Chicken Kebab

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields14 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
INGREDIENTS :
 30 g eschallot or small brown onion
 15 g garlic
 15 g ginger
 ½ long red chili
 12 g lemongrass
 15 g coriander leaves
 ½ lime juice
 550 g chicken thigh fillets, cut into 2-3 cm
COOKING METHODS :
1

- Add all the ingredients in the mixing jar to blend.
Settings: Timer: 20 Seconds / Speed: 7

2

- Scrape down the side of mixing jar using spatula.
- Blend.
Settings: Timer: 5 Seconds / Speed: 7

3

- Pre-heat oven to 180 °C.
- Line a baking tray with paper.
- Remove the mixture from the mixing jar and form 14 kebabs onto small wooden skewers.
- Place the kebabs on the prepared baking tray and spray with cooking oil.
- Bake 15 Minutes turning once throughout the cooking process.

4

Notes

- The kebabs can also be cooked in a frying pan or on a BBQ.
- Any uncooked kebabs can be stored in the freezer and cooked in the oven from frozen. Allow an extra 5 minutes of cooking time.

Nutrition Facts

Serving Size pieces

Servings 14


Amount Per Serving
Calories 57
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.6g3%
Cholesterol 33mg11%
Sodium 45mg2%
Potassium 32mg1%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.2g1%
Sugars 0.2g
Protein 8g16%

Calcium 0%
Iron 3%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

INGREDIENTS :
 30 g eschallot or small brown onion
 15 g garlic
 15 g ginger
 ½ long red chili
 12 g lemongrass
 15 g coriander leaves
 ½ lime juice
 550 g chicken thigh fillets, cut into 2-3 cm

Directions

COOKING METHODS :
1

- Add all the ingredients in the mixing jar to blend.
Settings: Timer: 20 Seconds / Speed: 7

2

- Scrape down the side of mixing jar using spatula.
- Blend.
Settings: Timer: 5 Seconds / Speed: 7

3

- Pre-heat oven to 180 °C.
- Line a baking tray with paper.
- Remove the mixture from the mixing jar and form 14 kebabs onto small wooden skewers.
- Place the kebabs on the prepared baking tray and spray with cooking oil.
- Bake 15 Minutes turning once throughout the cooking process.

4

Notes

- The kebabs can also be cooked in a frying pan or on a BBQ.
- Any uncooked kebabs can be stored in the freezer and cooked in the oven from frozen. Allow an extra 5 minutes of cooking time.

Chicken Kebab

Leave A Comment

Your email address will not be published. Required fields are marked *