Name: Baised Lamp Shank
Cook time: 2 h 32 min
Total time: 2 h 32 min
Yield: 2 servings
Ingredients: 700 g lamb shanks trimmed of excess fat; 1 tsp salt; ½ tsp ground pepper; ½ tbsp extra-virgin olive oil (divided); ½ large white onion; 3 cloves garlic; 240 ml beef stock (Campbell Real stock); 100 ml red wine (Pinot, Noir) (omit for halal); 400 g tomato puree (Kimball); 1 tbsp tomato paste; 60 g maple syrup; ½ tsp chopped rosemary; 1 tbsp chopped parsley (divided)

AuthorLe-ThermiqueCategoryMain DishesDifficultyIntermediate

Yields2 Servings

Cook Time2 hrs 32 minsTotal Time2 hrs 32 mins

INGREDIENTS :

700 g lamb shanks trimmed of excess fat

1 tsp salt

½ tsp ground pepper

½ tbsp extra-virgin olive oil (divided)

½ large white onion

3 cloves garlic

240 ml beef stock (Campbell Real stock)

100 ml red wine (Pinot, Noir) (omit for halal)

400 g tomato puree (Kimball)

1 tbsp tomato paste

60 g maple syrup

Garnish

½ tsp chopped rosemary

1 tbsp chopped parsley (divided)

PREPARATIONS :

- Marinade the lamb shanks with salt, pepper and olive oil for 5 Minute. Set-asides.

COOKING METHODS :

- Place the onion and garlic in the mixing jar. Scrape down sides.
Settings: Press TURBO Timer: 2 Seconds

- Add beef stock, red wine, tomato puree, tomato paste, maple syrup, salt and pepper in the mixing jar to chop.
Settings: Timer: 1 Minute / Speed: 5 / Temperature: 120°C

- Arrange the lamb shanks in the steamer and cover with the lid. Place it on top of the mixing jar’s lid cover (without measuring cup).
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour / Speed: 0 / Temperature: 100°C

- Add 300ml water and continue to stew.
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour 30 Minutes / Speed: 0 / Temperature: 100°C

- Remove the lamb from the steamer and place into a serving dish.
- Blend the sauce 1min – Start at speed 5 then gradually increase to speed 9.
Settings : Timer: 1 Minute / Speed: 5-9

*Caution: Lock the measuring cup.

- Pour the sauce over the lamb shanks and serve with vegetables and mashed potatoes. Garnish with chopped rosemary and parsley.

Nutrition Facts

2 servings

Serving size

dishes

Amount per serving
Calories965

% Daily Value *
Total Fat 47.5g61%
Saturated Fat 18.5g93%
Cholesterol 315mg105%
Sodium 1803mg79%
Total Carbohydrate 28.4g11%
Dietary Fiber 1.4g5%
Total Sugars 20.9g
Protein 95g

Calcium 7mg1%
Iron 46mg256%
Potassium 1478mg32%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients