Kiwi Strawberry Smoothie

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AuthorLe-ThermiqueCategoryDifficultyBeginner

Yields2 Servings
Cook Time1 minTotal Time1 min

INGREDIENTS :
 1 banana
 6 strawberries
 1 kiwi
 115 g vanilla frozen yogurt
 177 ml pineapple and orange juice, blend

COOKING METHODS :
1

- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in mixing jar to blend until smooth.
- Select preset mode R- "SMOOTHIE" Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 204
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 1.5mg1%
Sodium 33.7mg2%
Potassium 384.9mg11%
Total Carbohydrate 48.1g17%
Dietary Fiber 3.4g14%
Sugars 32.1g
Protein 4.3g9%

Vitamin C 129%
Calcium 12%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

INGREDIENTS :
 1 banana
 6 strawberries
 1 kiwi
 115 g vanilla frozen yogurt
 177 ml pineapple and orange juice, blend

Directions

COOKING METHODS :
1

- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in mixing jar to blend until smooth.
- Select preset mode R- "SMOOTHIE" Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Kiwi Strawberry Smoothie

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