AuthorLe-ThermiqueCategoryMain Dishes Marinate
- Place the prawns, garlic, olive oil, salt and pepper in bowl. Gently toss then set asides for 20 Minutes
To Cook
- Place chopped garlics, olive oil and 25g butter into mixing jar and saute.
Settings: Timer: Timer: 5 Minutes / Speed: 1 / Temperature: 100°C
- Add in marinated prawns to saute.
Settings: Timer: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Scatter remaining 25g butter into the mixing jar, then add lemon juice. Then saute.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Add in wine through the lid hole to saute for the last 30 seconds.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Sprinkle with parsley and serve with extra lemon wedges.
Servings 6
- Amount Per Serving
- Calories 183
- % Daily Value *
- Total Fat 12.5g20%
- Saturated Fat 5.3g27%
- Cholesterol 144mg48%
- Sodium 390mg17%
- Potassium 129mg4%
- Total Carbohydrate 2g1%
- Dietary Fiber 0.1g1%
- Sugars 0.2g
- Protein 13.9g28%
- Calcium 5%
- Iron 2%
- Vitamin D 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Marinate
- Place the prawns, garlic, olive oil, salt and pepper in bowl. Gently toss then set asides for 20 Minutes
To Cook
- Place chopped garlics, olive oil and 25g butter into mixing jar and saute.
Settings: Timer: Timer: 5 Minutes / Speed: 1 / Temperature: 100°C
- Add in marinated prawns to saute.
Settings: Timer: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Scatter remaining 25g butter into the mixing jar, then add lemon juice. Then saute.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Add in wine through the lid hole to saute for the last 30 seconds.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Sprinkle with parsley and serve with extra lemon wedges.