AuthorLe-ThermiqueCategoryDessertsDifficultyBeginner- Place all the ingredients into the mixing jar to whisk until all ingredients are combined.
Settings: Timer: 20 Seconds / Speed : 3
Important: Lock the measuring cup.
- Leave the mixture in the mixing jar for 15 minutes without stirring for the chia seeds to gel.
- After 15 minutes, whisk it together one more time.
Settings: Timer: 10 Seconds / Speed : 3
- Pour into ramekins and cover each one with plastic wrap.
- Place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon.
- Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Tips:
If you want that frosted look on your berries, here's how you do it. In a single layer on a plate, freeze fresh berries that have been washed and are completely dry. Once they're frozen, add them to the chocolate chia pudding. About 2-3 minutes later (as they come to room temperature) they'll have that frosted look. But serve them up quick because it doesn't last long!
4 servings
- Amount per serving
- Calories145
- % Daily Value *
- Total Fat 5g7%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 36mg2%
- Total Carbohydrate 25g10%
- Dietary Fiber 5g18%
- Total Sugars 17g
- Protein 3g
- Calcium 6mg1%
- Iron 13mg73%
- Potassium 69mg2%
- Vitamin D 1mcg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place all the ingredients into the mixing jar to whisk until all ingredients are combined.
Settings: Timer: 20 Seconds / Speed : 3
Important: Lock the measuring cup.
- Leave the mixture in the mixing jar for 15 minutes without stirring for the chia seeds to gel.
- After 15 minutes, whisk it together one more time.
Settings: Timer: 10 Seconds / Speed : 3
- Pour into ramekins and cover each one with plastic wrap.
- Place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon.
- Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Tips:
If you want that frosted look on your berries, here's how you do it. In a single layer on a plate, freeze fresh berries that have been washed and are completely dry. Once they're frozen, add them to the chocolate chia pudding. About 2-3 minutes later (as they come to room temperature) they'll have that frosted look. But serve them up quick because it doesn't last long!