AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
1 mango, peeled, seeded and cut into chunks
1 banana, peeled and chopped
240 ml orange juice
227 g vanilla non-fat yogurt
COOKING METHODS :
1
- Place in all the ingredients into the mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve in clear glasses, and drink with a bendy straw!
Nutrition Facts
4 servings
- Amount per serving
- Calories151
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.2g1%
- Cholesterol 1mg1%
- Sodium 44mg2%
- Total Carbohydrate 34.6g13%
- Dietary Fiber 2g8%
- Total Sugars 28.2g
- Protein 4.2g
- Calcium 12mg1%
- Iron 2mg12%
- Potassium 480.4mg11%
- Vitamin D 82mcg410%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
1 mango, peeled, seeded and cut into chunks
1 banana, peeled and chopped
240 ml orange juice
227 g vanilla non-fat yogurt
Directions
COOKING METHODS :
1
- Place in all the ingredients into the mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve in clear glasses, and drink with a bendy straw!