AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
2 bananas
25 g peanut butter
1 tbsp cocoa powder
400 ml soy milk
4 ice cubes
COOKING METHODS :
1
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.
Nutrition Facts
2 servings
- Amount per serving
- Calories296
- % Daily Value *
- Total Fat 10.7g14%
- Saturated Fat 2.1g11%
- Cholesterol 0mg
- Sodium 169mg8%
- Total Carbohydrate 43.9g16%
- Dietary Fiber 5.9g22%
- Total Sugars 23.9g
- Protein 11.7g
- Calcium 5mg1%
- Iron 18mg100%
- Potassium 817mg18%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
2 bananas
25 g peanut butter
1 tbsp cocoa powder
400 ml soy milk
4 ice cubes
Directions
COOKING METHODS :
1
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.