Preparations
- Clean prawns, slit the back and remove the vein and shell.
- Set-asides.
Pasta
- Add water, salt , olive oil into mixing jar.
- Close the lid cover and add in pasta through the lid hole to cook.
Settings: Timer: 20 Minutes / Speed: 1 / Temperature: 110°C
- Drain the pasta using the large steamer.
- Set-asides.
- Add in olive oil, butter, garlic and crushed red pepper into mixing jar to saute until fragrant.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 100°C
- Add in shrimp, salt and pepper to taste into mixing jar. Continue sautes.
Settings: Timer: 10 Minutes / Speed: 2 / Temperature : 120°C
- Add in oregano and spinach. Cook until wilted.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature : 120°C
- Return cooked pasta to the pot, add parmesan, and parsley. Stir until well mixed.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- When the shrimp are cooked, quickly give everything a good stir with spatula and cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- Serve hot. Drizzle with lemon juice and black pepper.
4 servings
plate
- Amount per serving
- Calories460
- % Daily Value *
- Total Fat 14.3g19%
- Saturated Fat 5.3g27%
- Cholesterol 229mg77%
- Sodium 848mg37%
- Total Carbohydrate 54.8g20%
- Dietary Fiber 0.6g3%
- Total Sugars 0.3g
- Protein 27.9g
- Calcium 10mg1%
- Iron 22mg123%
- Potassium 541mg12%
- Vitamin D 21mcg105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preparations
- Clean prawns, slit the back and remove the vein and shell.
- Set-asides.
Pasta
- Add water, salt , olive oil into mixing jar.
- Close the lid cover and add in pasta through the lid hole to cook.
Settings: Timer: 20 Minutes / Speed: 1 / Temperature: 110°C
- Drain the pasta using the large steamer.
- Set-asides.
- Add in olive oil, butter, garlic and crushed red pepper into mixing jar to saute until fragrant.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 100°C
- Add in shrimp, salt and pepper to taste into mixing jar. Continue sautes.
Settings: Timer: 10 Minutes / Speed: 2 / Temperature : 120°C
- Add in oregano and spinach. Cook until wilted.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature : 120°C
- Return cooked pasta to the pot, add parmesan, and parsley. Stir until well mixed.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- When the shrimp are cooked, quickly give everything a good stir with spatula and cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- Serve hot. Drizzle with lemon juice and black pepper.