Vegan Frosty

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields2 Servings
Cook Time1 minTotal Time1 min
INGREDIENTS :
 1 frozen Avocado
 1 frozen banana
 ½ cup cashew milk
 ¼ cup coconut yugort
 2 tsp cocoa powder
 4 ice cubes
COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Nutrition Facts

2 servings

Serving size

portions


Amount per serving
Calories299
% Daily Value *
Total Fat 20.5g27%
Saturated Fat 4.7g24%
Cholesterol 1mg1%
Sodium 43mg2%
Total Carbohydrate 28g11%
Dietary Fiber 8.8g32%
Total Sugars 12.5g
Protein 5.5g

Calcium 7mg1%
Iron 6mg34%
Potassium 840mg18%
Vitamin D 2mcg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS :
 1 frozen Avocado
 1 frozen banana
 ½ cup cashew milk
 ¼ cup coconut yugort
 2 tsp cocoa powder
 4 ice cubes

Directions

COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Notes

Vegan Frosty

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