- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C
2
- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
3
- Transfer into serving bowl and serve your baby.
Nutrition Facts
6 servings
Serving size
Amount per serving
Calories64
% Daily Value *
Total Fat0.2g1%
Saturated Fat 0g
Cholesterol0mg
Sodium5mg1%
Total Carbohydrate16.3g6%
Dietary Fiber 2.7g10%
Total Sugars 7.8g
Protein0.5g
Calcium 1mg1%
Iron 3mg17%
Potassium 257mg6%
Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Baby Ages : 6-8 months
INGREDIENTS :
500ml water to steam
130gpotatoes, peeled and cubed
200gapple, peeled, pitted and cubed
Directions
COOKING METHODS :
1
- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C
2
- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10