Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins
INGREDIENTS :
(A)
3tbspcooking oil
6cloves garlic , minced
1chicken breast fillets, cut into 2-3 cm
(B)
8prawns, cleaned and shell removed
4tbspdark soy sauce
2tbspoyster sauce
2tbspchili paste
2tspchicken stock
100mlwater
2tbsptomato sauce
1tomato , cut into 2cm
1tspwhite pepper
(C)
500gyellow noodles
300gfresh mung bean sprouts (taugeh)
(D)
1fresh red chilies, cut into pieces
1key lime , sliced
1stalk green spring onion, cut into pieces
COOKING METHODS :
1
Preparation:
- Soak the noodles for 5 minutes and rinse a few times until the water is clear and noodles have become soft.
- Clean prawns, slit the back and remove the vein and shell.
2
- Install Blunt Blade
3
Ingredient A :
- Add cooking oil, garlic and chicken into mixing jar to sauté.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 120°C
4
Ingredient B :
- Add prawns and mixed sauce to sauté.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C
5
- Add noodles into mixing jar to sauté.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 120°C
6
- Add fresh mung bean sprouts (taugeh) into mixing jar, then continue sautés.
Settings: Timer: 20 Seconds / Speed: 2 / Temperature: 120°C
7
- Transfer to a serving plate and ready to serve.
Nutrition Facts
4 servings
Serving size
Amount per serving
Calories551
% Daily Value *
Total Fat18g24%
Saturated Fat 3.1g16%
Cholesterol164mg55%
Sodium6445mg281%
Total Carbohydrate66.9g25%
Dietary Fiber 2g8%
Total Sugars 27.7g
Protein31.4g
Calcium 8mg1%
Iron 14mg78%
Potassium 439mg10%
Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
(A)
3tbspcooking oil
6cloves garlic , minced
1chicken breast fillets, cut into 2-3 cm
(B)
8prawns, cleaned and shell removed
4tbspdark soy sauce
2tbspoyster sauce
2tbspchili paste
2tspchicken stock
100mlwater
2tbsptomato sauce
1tomato , cut into 2cm
1tspwhite pepper
(C)
500gyellow noodles
300gfresh mung bean sprouts (taugeh)
(D)
1fresh red chilies, cut into pieces
1key lime , sliced
1stalk green spring onion, cut into pieces
Directions
COOKING METHODS :
1
Preparation:
- Soak the noodles for 5 minutes and rinse a few times until the water is clear and noodles have become soft.
- Clean prawns, slit the back and remove the vein and shell.
2
- Install Blunt Blade
3
Ingredient A :
- Add cooking oil, garlic and chicken into mixing jar to sauté.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 120°C
4
Ingredient B :
- Add prawns and mixed sauce to sauté.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C
5
- Add noodles into mixing jar to sauté.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 120°C
6
- Add fresh mung bean sprouts (taugeh) into mixing jar, then continue sautés.
Settings: Timer: 20 Seconds / Speed: 2 / Temperature: 120°C