Yields2 ServingsCook Time1 hr 30 minsTotal Time1 hr 30 mins
INGREDIENTS :
2boneless, skin-on or skin-on chicken breasts
3tbspolive oil
1tbspwhite wine vinegar (omit for halal)
1tbsporange juice (freshly squeezed; or tangerine juice)
½tspkosher salt (plus more to taste)
¼tspblack pepper
¼tspdried basil
¼tspdried parsley
¼tspherbs de Provence
3cremini mushrooms (large; sliced)
2slices lemon , halved
PREPARATIONS :
1
- Combine all of the seasoning ingredients (except the chicken and mushrooms) in a small bowl and whisk until well blended.
2
- Place the chicken and the sliced mushrooms in a vacuum seal-able bag, add the dressing and shake or massage the bag to ensure even coverage. Seal the bag in a vacuum sealer and seal the bag. Make sure that the chicken and the mushrooms are distributed in one layer.
COOKING METHODS :
3
- Fill up 1500ml water in the mixing jar, place the chicken sealed bag in the simmering basket and then put into the mixing jar. Making sure that every part of the chicken is under water. Then start the sous vide setting.
Settings: Timer: 1 Hour 30 Minutes / Speed: 2 / Temperature: 70°C
4
- Remove the bag from the water bath. Open it and, using tongs, carefully transfer the chicken to a platter lined with paper towels and let rest for 5 minutes. Gently pat dry the tops with paper towels.
5
- Heat enough cooking oil in a large non-stick skillet to cover the bottom over medium-high heat. Place chicken breasts skin side down in hot oil and cook for about 30-45 seconds, or until golden brown, then transfer back to the serving plate.
Nutrition Facts
2 servings
Serving size
Amount per serving
Calories189
% Daily Value *
Total Fat21.1g28%
Saturated Fat 3g15%
Cholesterol0mg
Sodium583mg26%
Total Carbohydrate1.7g1%
Dietary Fiber 0.3g2%
Total Sugars 0.9g
Protein0.3g
Calcium 0mg0%
Iron 1mg6%
Potassium 39mg1%
Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
2boneless, skin-on or skin-on chicken breasts
3tbspolive oil
1tbspwhite wine vinegar (omit for halal)
1tbsporange juice (freshly squeezed; or tangerine juice)
½tspkosher salt (plus more to taste)
¼tspblack pepper
¼tspdried basil
¼tspdried parsley
¼tspherbs de Provence
3cremini mushrooms (large; sliced)
2slices lemon , halved
Directions
PREPARATIONS :
1
- Combine all of the seasoning ingredients (except the chicken and mushrooms) in a small bowl and whisk until well blended.
2
- Place the chicken and the sliced mushrooms in a vacuum seal-able bag, add the dressing and shake or massage the bag to ensure even coverage. Seal the bag in a vacuum sealer and seal the bag. Make sure that the chicken and the mushrooms are distributed in one layer.
COOKING METHODS :
3
- Fill up 1500ml water in the mixing jar, place the chicken sealed bag in the simmering basket and then put into the mixing jar. Making sure that every part of the chicken is under water. Then start the sous vide setting.
Settings: Timer: 1 Hour 30 Minutes / Speed: 2 / Temperature: 70°C
4
- Remove the bag from the water bath. Open it and, using tongs, carefully transfer the chicken to a platter lined with paper towels and let rest for 5 minutes. Gently pat dry the tops with paper towels.
5
- Heat enough cooking oil in a large non-stick skillet to cover the bottom over medium-high heat. Place chicken breasts skin side down in hot oil and cook for about 30-45 seconds, or until golden brown, then transfer back to the serving plate.
AuthorLe-ThermiqueCategoryMain DishesDifficultyIntermediate