AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner- Wash and clean the fish. Rub the fish with little salt and pepper.
- Place the fish on the steam dish.
Topping
- Place garlic and shallot into mixing jar to chop.
Settings: Press TURBO Timer: 2 Seconds
- Scrape down with spatula.
- Add in the rest of the topping ingredients to saute until fragrant.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Pour the sauce on top of the fish
- Place the dish in the steamer.
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Settings Timer : 15 Minutes / Temperature: 120°C
- Garnish with coriander or green spring onion.
3 servings
- Amount per serving
- Calories310
- % Daily Value *
- Total Fat 17.4g23%
- Saturated Fat 1.2g6%
- Cholesterol 0mg
- Sodium 2087mg91%
- Total Carbohydrate 27.7g11%
- Dietary Fiber 0.5g2%
- Total Sugars 11.3g
- Protein 9.2g
- Calcium 2mg1%
- Iron 1mg6%
- Potassium 99mg3%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Wash and clean the fish. Rub the fish with little salt and pepper.
- Place the fish on the steam dish.
Topping
- Place garlic and shallot into mixing jar to chop.
Settings: Press TURBO Timer: 2 Seconds
- Scrape down with spatula.
- Add in the rest of the topping ingredients to saute until fragrant.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Pour the sauce on top of the fish
- Place the dish in the steamer.
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Settings Timer : 15 Minutes / Temperature: 120°C
- Garnish with coriander or green spring onion.