- Wash and clean the fish. Rub the fish with little salt and pepper.
- Place the fish on the steam dish.
COOKING METHODS :
2
Topping
- Place garlic and shallot into mixing jar to chop.
Settings: Press TURBO Timer: 2 Seconds
3
- Scrape down with spatula.
- Add in the rest of the topping ingredients to saute until fragrant.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
4
- Pour the sauce on top of the fish
- Place the dish in the steamer.
5
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Settings Timer : 15 Minutes / Temperature: 120°C
6
- Garnish with coriander or green spring onion.
Nutrition Facts
3 servings
Serving size
Amount per serving
Calories310
% Daily Value *
Total Fat17.4g23%
Saturated Fat 1.2g6%
Cholesterol0mg
Sodium2087mg91%
Total Carbohydrate27.7g11%
Dietary Fiber 0.5g2%
Total Sugars 11.3g
Protein9.2g
Calcium 2mg1%
Iron 1mg6%
Potassium 99mg3%
Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
500mlwater to steam fish
250gpiece white fish steak
Topping
80gpreserved radish, salty & minced type
2tbspcooking oil
3cloves garlic
2shallots
1tbspoyster sauce
2tspsugar
1tspdark soy sauce
1tspsesame oil
Directions
PREPARATIONS :
1
- Wash and clean the fish. Rub the fish with little salt and pepper.
- Place the fish on the steam dish.
COOKING METHODS :
2
Topping
- Place garlic and shallot into mixing jar to chop.
Settings: Press TURBO Timer: 2 Seconds
3
- Scrape down with spatula.
- Add in the rest of the topping ingredients to saute until fragrant.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
4
- Pour the sauce on top of the fish
- Place the dish in the steamer.
5
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Settings Timer : 15 Minutes / Temperature: 120°C
AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner