Protein Boost Smoothie For Baby

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields2 Servings
Prep Time5 minsCook Time1 minTotal Time6 mins
Baby Ages 8 months +
INGREDIENTS :
 100 g black beans, beets and banana baby puree
 ½ banana
 227 g frozen strawberries
 1 tsp hemp or ground flax seeds
 177 ml milk of choice *see notes
COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

4

Tips
Protein Boost Smoothie instead of the pouch, you can increase the banana to 1 banana. For more protein, you can add in 6-8 cooked black or white beans.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 285
% Daily Value *
Total Fat 3.4g6%
Saturated Fat 1.4g7%
Cholesterol 7mg3%
Sodium 47mg2%
Potassium 1083mg31%
Total Carbohydrate 51.5g18%
Dietary Fiber 11g44%
Sugars 14.4g
Protein 15.1g31%

Calcium 15%
Iron 19%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Baby Ages 8 months +
INGREDIENTS :
 100 g black beans, beets and banana baby puree
 ½ banana
 227 g frozen strawberries
 1 tsp hemp or ground flax seeds
 177 ml milk of choice *see notes

Directions

COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

4

Tips
Protein Boost Smoothie instead of the pouch, you can increase the banana to 1 banana. For more protein, you can add in 6-8 cooked black or white beans.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.

Protein Boost Smoothie For Baby

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