- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
Tips
Protein Boost Smoothie instead of the pouch, you can increase the banana to 1 banana. For more protein, you can add in 6-8 cooked black or white beans.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.
Servings 2
- Amount Per Serving
- Calories 285
- % Daily Value *
- Total Fat 3.4g6%
- Saturated Fat 1.4g7%
- Cholesterol 7mg3%
- Sodium 47mg2%
- Potassium 1083mg31%
- Total Carbohydrate 51.5g18%
- Dietary Fiber 11g44%
- Sugars 14.4g
- Protein 15.1g31%
- Calcium 15%
- Iron 19%
- Vitamin D 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
Tips
Protein Boost Smoothie instead of the pouch, you can increase the banana to 1 banana. For more protein, you can add in 6-8 cooked black or white beans.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.