- Core and chop pears.
- In a small bowl, add the prunes to the hot water, and let sit for 10 Minutes . Drain.
- Add water into mixing jar.
- Place simmering basket onto mixing jar.
- Add pears into simmering basket to steam until tender.
- Select preset mode R - STEAM and run the auto setting : Timer: 6 Minutes / Temperature : 120°C
- Remove the simmering basket. Reserve 50 ml water and discard the remaining water.
- Add pears, prunes and cloves to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby, or freeze for later.
Servings 4
- Amount Per Serving
- Calories 212
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 5mg1%
- Potassium 552mg16%
- Total Carbohydrate 56.1g19%
- Dietary Fiber 8.5g34%
- Sugars 34.5g
- Protein 1.7g4%
- Calcium 3%
- Iron 4%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Core and chop pears.
- In a small bowl, add the prunes to the hot water, and let sit for 10 Minutes . Drain.
- Add water into mixing jar.
- Place simmering basket onto mixing jar.
- Add pears into simmering basket to steam until tender.
- Select preset mode R - STEAM and run the auto setting : Timer: 6 Minutes / Temperature : 120°C
- Remove the simmering basket. Reserve 50 ml water and discard the remaining water.
- Add pears, prunes and cloves to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby, or freeze for later.