AuthorLe-ThermiqueCategoryBaby Toddler KidsDifficultyBeginner- Add water, oats, chia seeds and hemp seeds into mixing jar to cook. Stirring occasionally, or until all of the water is gone and the oats are soft.
- Setting Timer : 5 Minutes / Speed: 2 / Temperature : 120°C / Heat Power : 5
- The oats will continue to absorb liquid as they cool, so add more water, breast milk or formula as needed.
- Continue to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby or freeze for later.
Servings 2
- Amount Per Serving
- Calories 468
- % Daily Value *
- Total Fat 9.9g16%
- Saturated Fat 1.5g8%
- Cholesterol 0mg
- Sodium 15mg1%
- Potassium 448mg13%
- Total Carbohydrate 79.9g27%
- Dietary Fiber 13.9g56%
- Sugars 1.1g
- Protein 16.3g33%
- Calcium 9%
- Iron 30%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Add water, oats, chia seeds and hemp seeds into mixing jar to cook. Stirring occasionally, or until all of the water is gone and the oats are soft.
- Setting Timer : 5 Minutes / Speed: 2 / Temperature : 120°C / Heat Power : 5
- The oats will continue to absorb liquid as they cool, so add more water, breast milk or formula as needed.
- Continue to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby or freeze for later.