AuthorLe-ThermiqueCategoryBaby Toddler KidsDifficultyBeginner- Add water, oats, chia seeds and hemp seeds into mixing jar to cook. Stirring occasionally, or until all of the water is gone and the oats are soft.
- Setting Timer : 5 Minutes / Speed: 2 / Temperature : 120°C / Heat Power : 5
- The oats will continue to absorb liquid as they cool, so add more water, breast milk or formula as needed.
- Continue to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby or freeze for later.
2 servings
- Amount per serving
- Calories468
- % Daily Value *
- Total Fat 9.9g13%
- Saturated Fat 1.5g8%
- Cholesterol 0mg
- Sodium 15mg1%
- Total Carbohydrate 79.9g30%
- Dietary Fiber 13.9g50%
- Total Sugars 1.1g
- Protein 16.3g
- Calcium 9mg1%
- Iron 30mg167%
- Potassium 448mg10%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Add water, oats, chia seeds and hemp seeds into mixing jar to cook. Stirring occasionally, or until all of the water is gone and the oats are soft.
- Setting Timer : 5 Minutes / Speed: 2 / Temperature : 120°C / Heat Power : 5
- The oats will continue to absorb liquid as they cool, so add more water, breast milk or formula as needed.
- Continue to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Serve to baby or freeze for later.