Yields6 ServingsPrep Time20 minsCook Time43 minsTotal Time1 hr 3 mins
INGREDIENTS
(A)
950mllobster stock
4lobster tails
1tspsea salt
(B)
1onion
2carrots, peeled
2stalks celery
1cloves garlic
1tomato
(C)
30gbutter
1tbspolive oil
(D)
300mldry white wine, or sherry (omit for halal)
1tspfresh chopped thyme
1tspfresh chopped tarragon, plus more to serve
1tspseafood or chicken seasoning powder
3tbspall-purpose flour
2tbsptomato paste
(E)
½tspsalt
¼tspfresh cracked black pepper
½tspcayenne pepper
240mlheavy cream
COOKING METHODS:
1
- (A) Place lobster tails, water and sea salt, start boil until bright red.
Settings: Timer: 5 Minutes / Temperature: 120°C
2
- Remove the lobster tails, remove the meat from the shells and return the shells in the mixing jar and start boil. Pour the soup into a bowl.
Settings: Timer: 15 Minutes / Temperature: 120°C
3
- (B) Rinse and dry the mixing jar, place onion, carrots, celery and garlic to chop.
Settings: Timer: 10 Seconds / Speed 5
- (C) Then add in butter and oil to saute.
Settings: Timer: 7 Minutes / Speed: 1 / Temperature: 120°C
4
- (D) Add all ingredients into mixing jar. * Caution: lock the measuring cup.
Alternative:
- Saute garlic, lobster meat and salt to get caramelized flavor.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 100°C
7
- (E) Add in salt, pepper, and heavy cream.
Settings: Timer: 30 Seconds / Speed :1 / Temperature: 100°C
Nutrition Facts
6 servings
Serving size
dishes
Amount per serving
Calories309
% Daily Value *
Total Fat21.6g28%
Saturated Fat 12.3g62%
Cholesterol66mg22%
Sodium982mg43%
Total Carbohydrate12.2g5%
Dietary Fiber 1.6g6%
Total Sugars 3.3g
Protein2.1g
Calcium 4mg1%
Iron 7mg39%
Potassium 280mg6%
Vitamin D 120mcg600%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS
(A)
950mllobster stock
4lobster tails
1tspsea salt
(B)
1onion
2carrots, peeled
2stalks celery
1cloves garlic
1tomato
(C)
30gbutter
1tbspolive oil
(D)
300mldry white wine, or sherry (omit for halal)
1tspfresh chopped thyme
1tspfresh chopped tarragon, plus more to serve
1tspseafood or chicken seasoning powder
3tbspall-purpose flour
2tbsptomato paste
(E)
½tspsalt
¼tspfresh cracked black pepper
½tspcayenne pepper
240mlheavy cream
Directions
COOKING METHODS:
1
- (A) Place lobster tails, water and sea salt, start boil until bright red.
Settings: Timer: 5 Minutes / Temperature: 120°C
2
- Remove the lobster tails, remove the meat from the shells and return the shells in the mixing jar and start boil. Pour the soup into a bowl.
Settings: Timer: 15 Minutes / Temperature: 120°C
3
- (B) Rinse and dry the mixing jar, place onion, carrots, celery and garlic to chop.
Settings: Timer: 10 Seconds / Speed 5
- (C) Then add in butter and oil to saute.
Settings: Timer: 7 Minutes / Speed: 1 / Temperature: 120°C
4
- (D) Add all ingredients into mixing jar. * Caution: lock the measuring cup.