Hidden Veggie Smoothie For Baby

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields2 Servings
Prep Time5 minsCook Time1 minTotal Time6 mins
Baby Ages 8 months +
INGREDIENTS :
 100 g apples, pumpkin and carrots baby puree
 1 ripe banana
 57 g frozen cauliflower
 177 ml milk of choice *see notes
 115 g ice
COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

4

Tips
Hidden Veggie Smoothie instead of the pouch, you can add in 2-3 baby carrots and 1/4 of a sweet apple.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 163
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 1.2g6%
Sodium 55mg3%
Potassium 470mg14%
Total Carbohydrate 34.9g12%
Dietary Fiber 4.9g20%
Sugars 23.6g
Protein 4.5g9%

Calcium 9%
Iron 4%
Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Baby Ages 8 months +
INGREDIENTS :
 100 g apples, pumpkin and carrots baby puree
 1 ripe banana
 57 g frozen cauliflower
 177 ml milk of choice *see notes
 115 g ice

Directions

COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

4

Tips
Hidden Veggie Smoothie instead of the pouch, you can add in 2-3 baby carrots and 1/4 of a sweet apple.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.

Hidden Veggie Smoothie For Baby

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