- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
Tips
Hidden Veggie Smoothie instead of the pouch, you can add in 2-3 baby carrots and 1/4 of a sweet apple.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.
Servings 2
- Amount Per Serving
- Calories 163
- % Daily Value *
- Total Fat 2.3g4%
- Saturated Fat 1.2g6%
- Sodium 55mg3%
- Potassium 470mg14%
- Total Carbohydrate 34.9g12%
- Dietary Fiber 4.9g20%
- Sugars 23.6g
- Protein 4.5g9%
- Calcium 9%
- Iron 4%
- Vitamin D 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
Tips
Hidden Veggie Smoothie instead of the pouch, you can add in 2-3 baby carrots and 1/4 of a sweet apple.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.