Name: French Onion Soup
Prep time: 37 min
Cook time: 12 min
Total time: 49 min
Yield: 6
Ingredients: 2 large onions peeled & quartered; 1 tbsp light olive oil; 2 tbsp butter + 1 tsp extra; Pinch of salt; ½ tsp sugar; 2 tbsp flour; 1000 g beef stock or vegetable stock; 250 ml dry white or red wine (omit for halal); ½ tsp ground sage; 1 bay leaf; Salt and pepper to taste; Handful grated Swiss cheese; 6 slices 1cm thick French bread; 250 g Swiss cheese grated*; 100 g parmesan cheese grated*; Olive oil for drizzling

AuthorLe-ThermiqueCategorySoupsDifficultyBeginner

Yields6 Servings

Prep Time37 minsCook Time12 minsTotal Time49 mins

INGREDIENTS :

2 large onions peeled & quartered

1 tbsp light olive oil

2 tbsp butter + 1 tsp extra

Pinch of salt

½ tsp sugar

2 tbsp flour

1000 g beef stock or vegetable stock

250 ml dry white or red wine (omit for halal)

½ tsp ground sage

1 bay leaf

Salt and pepper to taste

Handful grated Swiss cheese

Bread

6 slices 1cm thick French bread

250 g Swiss cheese grated*

100 g parmesan cheese grated*

Olive oil for drizzling

COOKING METHODS:

- Place in onion and press TURBO
Settings: 3 Seconds

- Scrape down sides.

- Add oil and 1 tbsp butter (except extra 1 tsp butter) then saute.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 100°C

- Sprinkle the flour over the onion mixture, extra 1 tsp butter, salt and sugar. Continue to saute.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 80°C

- Add stock, wine, sage and bay leaf.
Settings: Timer: 30 Minutes / Speed: 1 / Temperature: 80°C

- Toast Bread: Preheat oven to 160°C.

- While the soup is simmering, slice the bread into 1cm thick pieces and arrange them in single layer on baking sheet. Bake for 6-8 minutes, until the bread is toasted and golden around the edges. Remove and set aside.
Settings: Timer: 8 Minutes / Temperature: 160°C

- When soup has finished cooking pour into a casserole dish. Remove bay leaf, add handful of grated cheese and stir through.

- Place toasted bread in a layer on the top of the soup and sprinkle the rest of the cheese thickly over the bread and drizzle with olive oil.

- Heat and broil in the oven for 4 minutes or until the cheese is melted and bubbly.
Settings: Timer: 4 Minutes / Temperature: 160°C

Notes:
- Cheese can be grated before you start the recipes.

Nutrition Facts

Serving Size dishes

Servings 6

Amount Per Serving
Calories 499

% Daily Value *
Total Fat 27g42%
Saturated Fat 15.9g80%
Cholesterol 76mg26%
Sodium 1050mg44%
Potassium 295mg9%
Total Carbohydrate 30.1g11%
Dietary Fiber 2g8%
Sugars 4.4g
Protein 27.6g56%

Calcium 50%
Iron 11%
Vitamin D 142%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients