AuthorLe-ThermiqueCategoryMain Dishes, Vegetable DishesDifficultyBeginnerINGREDIENTS :
200 g baby french beans
25 g butter
5 cloves garlic
handful of curry leaves
2 salted egg yolks, steamed with 600 g water
1 pinch salt
Garnish
1 tsp spring onion
COOKING METHODS :
1
- Place minced garlics, butter, mashed salted egg yolk and pinch of salt to saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
2
- Add in baby French beans and curry leaves to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
Nutrition Facts
3 servings
- Amount per serving
- Calories502
- % Daily Value *
- Total Fat 41.7g54%
- Saturated Fat 14.9g75%
- Cholesterol 1463mg488%
- Sodium 5824mg254%
- Total Carbohydrate 8.8g4%
- Dietary Fiber 2.4g9%
- Total Sugars 1g
- Protein 22.8g
- Calcium 16mg2%
- Iron 36mg200%
- Potassium 338mg8%
- Vitamin D 23mcg115%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
200 g baby french beans
25 g butter
5 cloves garlic
handful of curry leaves
2 salted egg yolks, steamed with 600 g water
1 pinch salt
Garnish
1 tsp spring onion