Name: Curry Crab
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 2 shallots, peeled; 3 cloves garlic, peeled; 1 inch fresh ginger, peeled; 40 g cooking oil; 25 g fish curry powder; 3 tsp curry leaves; 100 g coconut cream (Kara Brand); 1 tsp salt; 1 tsp chicken stock powder; 3 crabs, halved

AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields3 Servings

Prep Time15 minsCook Time15 minsTotal Time30 mins

INGREDIENTS :

(A)

2 shallots, peeled

3 cloves garlic, peeled

1 inch fresh ginger, peeled

(B)

40 g cooking oil

25 g fish curry powder

3 tsp curry leaves

(C)

100 g coconut cream (Kara Brand)

1 tsp salt

1 tsp chicken stock powder

3 crabs, halved

PREPARATIONS :

Crabs
- Clean crabs, discard gills and top shell. Then cut half.

COOKING METHODS :

- Add ingredients (A) into mixing jar to chop.
Press TURBO 3 Seconds

- Scrape down the sides.
- Add ingredients (B) to saute.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5

- Add ingredients (C) into mixing jar, continue to cook.
Settings: Timer: 10 Minutes / Speed: 1 / Temperature: 120°C

- Transfer into serving plate and serve with white rice.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 372

% Daily Value *
Total Fat 25g39%
Saturated Fat 9.6g48%
Cholesterol 135mg45%
Sodium 1287mg54%
Potassium 698mg20%
Total Carbohydrate 9.3g4%
Dietary Fiber 3.6g15%
Sugars 1.5g
Protein 29.6g60%

Calcium 15%
Iron 25%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients