Name: Creamy Tomato Soup
Cook time: 24 min
Total time: 24 min
Yield: 6 servings
Ingredients: 800 g vine-ripened tomatoes; 250 g carrots; 1 red onion; 3 cloves garlic; 2 tbsp olive oil; 2 tsp sea salt, plus more to taste; ½ tsp ground black pepper, plus more to taste; 700 ml water or chicken broth or vegetable broth; 8 fresh basil leaves; 177 ml unsweetened almond milk or whipping cream

AuthorLe-ThermiqueCategorySoupsDifficultyBeginner

Yields6 Servings

Cook Time24 minsTotal Time24 mins

INGREDIENTS :

800 g vine-ripened tomatoes

250 g carrots

1 red onion

3 cloves garlic

2 tbsp olive oil

2 tsp sea salt, plus more to taste

½ tsp ground black pepper, plus more to taste

700 ml water or chicken broth or vegetable broth

8 fresh basil leaves

177 ml unsweetened almond milk or whipping cream

COOKING METHODS:

- Place in onion and garlic into the mixing jar, start chop.
Settings: 10 Seconds / Speed: 7

- Scrape down side of the jar with spatula.

- Add in oil.
Timer: 3 Minutes / Speed: 1 / Temperature: 100°C

- Add the tomatoes, carrots, basil leaves.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

- Add the water or broth, salt and pepper.
*Caution: lock the measuring cup.

- Select preset mode R- “THICK SOUP “ Auto Settings Timer
Settings: Timer: 30 Seconds / Speed 10
Then the auto program continues to cook.
Timer: 2 Minutes / Speed: 0 / Temperature: 120°C
Then the auto program continues to cook.
Timer: 30 Minutes / Speed: 2 / Temperature: 100°C

- Add the almond milk or whipped cream, stir to combine.
Settings : Timer : 30 Seconds / Speed: 2

Serve.

Nutrition Facts

6 servings

Serving size

dishes

Amount per serving
Calories160

% Daily Value *
Total Fat 10.1g13%
Saturated Fat 1.1g6%
Cholesterol 0mg
Sodium 986mg43%
Total Carbohydrate 17.5g7%
Dietary Fiber 3.2g12%
Protein 1.9g

Calcium 5mg1%
Iron 2mg12%
Potassium 195mg5%
Vitamin D 1mcg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
INGREDIENTS :
800 g vine-ripened tomatoes
250 g carrots
1 red onion
3 cloves garlic
2 tbsp olive oil
2 tsp sea salt, plus more to taste
½ tsp ground black pepper, plus more to taste
700 ml water or chicken broth or vegetable broth
8 fresh basil leaves
177 ml unsweetened almond milk or whipping cream

Directions
COOKING METHODS:
1
- Place in onion and garlic into the mixing jar, start chop.
Settings: 10 Seconds / Speed: 7

- Scrape down side of the jar with spatula.

2
- Add in oil.
Timer: 3 Minutes / Speed: 1 / Temperature: 100°C

3
- Add the tomatoes, carrots, basil leaves.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

4
- Add the water or broth, salt and pepper.
*Caution: lock the measuring cup.

- Select preset mode R- “THICK SOUP “ Auto Settings Timer
Settings: Timer: 30 Seconds / Speed 10
Then the auto program continues to cook.
Timer: 2 Minutes / Speed: 0 / Temperature: 120°C
Then the auto program continues to cook.
Timer: 30 Minutes / Speed: 2 / Temperature: 100°C

5
- Add the almond milk or whipped cream, stir to combine.
Settings : Timer : 30 Seconds / Speed: 2

6
Serve.

Creamy Tomato Soup
Ingredients Directions

Le-Thermique

Creamy Tomato Soup

Ingredients

Directions

Notes

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