Name: Cordyceps Flower Chicken Soup
Cook time: 3 h
Total time: 3 h
Yield: 4
Ingredients: 600 g kampong chicken; 1 tsp salt; 1500 ml water; 10 g cordyceps flowers; 30 g dried chinese yam (huai shan); 10 g of “Yuk Chuk” or otherwise known as Solomon; 6 g “Dang Shen”; 5 pcs of red dates; 6 dried scallops, soaked to soften; 40 g wolfberries (goji); Nourish lungs; Reduce fatigue; Enhance our immune system; Improve sleep; Tonify kidneys and liver; Cough relief (it helps to moisten the throat); Anti-aging

AuthorLe-ThermiqueCategorySoupsDifficultyBeginner

Yields4 Servings

Cook Time3 hrsTotal Time3 hrs

INGREDIENTS :

600 g kampong chicken

1 tsp salt

1500 ml water

10 g cordyceps flowers

30 g dried chinese yam (huai shan)

10 g of “Yuk Chuk” or otherwise known as Solomon

6 g “Dang Shen”

5 pcs of red dates

6 dried scallops, soaked to soften

40 g wolfberries (goji)

<i>Health Benefits Tips:</i>

Nourish lungs

Reduce fatigue

Enhance our immune system

Improve sleep

Tonify kidneys and liver

Cough relief (it helps to moisten the throat)

Anti-aging

PREPARATIONS :

- Blanch chicken in boiling water for 2 to 3 minutes. Rinse and set-asides.

- Rinse all ingredients and place into the mixing jar (except wolfberries).

COOKING METHODS:

- Add in 1500ml water, chicken and salt into the mixing jar to boil.
- Select preset mode R- “STEW “ Adjust Timer : 3 Hours / Temperature: 98°C / Heat Power : 10

- Add wolfberries into the mixing jar last 10 minutes of cooking. If you like the wolfberries to be very soft and broken, add them right at the beginning of cooking.

- Serve hot.

Nutrition Facts

Serving Size dishes

Servings 4

Amount Per Serving
Calories 467

% Daily Value *
Total Fat 24.8g39%
Saturated Fat 6.6g33%
Cholesterol 156mg52%
Sodium 201mg9%
Potassium 669mg20%
Total Carbohydrate 11.8g4%
Dietary Fiber 1.5g6%
Sugars 1.6g
Protein 47g94%

Calcium 3%
Iron 18%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients