Marinade Chicken
- Cut the chicken into 4 pieces each. In a medium bowl, marinate the chicken with all the ingredient together. Make sure the chicken is completely coated.
COOKING METHODS :
2
- Place ingredients (B) into mixing jar to chop.
Press TURBO 3 Seconds
3
- Scrape down sides of mixing jar.
- Add in ingredients (C) to saute until spice aromatic.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C
4
- Add in marinated chicken into mixing jar to cook.
Settings: Timer: 20 Minutes / Speed: 2 / Temperature : 120°C
- Reduce gravy from mixing jar at the last 5 min cooking time.
5
- Serve hot with steam rice or briyani rice.
Nutrition Facts
6 servings
Serving size
Amount per serving
Calories345
% Daily Value *
Total Fat17.3g23%
Saturated Fat 7g35%
Cholesterol126mg42%
Sodium628mg28%
Total Carbohydrate9.9g4%
Dietary Fiber 2.8g10%
Total Sugars 1.7g
Protein37.5g
Calcium 6mg1%
Iron 23mg128%
Potassium 553mg12%
Vitamin D 23mcg115%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
(A) Marinade Chicken
5chicken thighs, cut into 4 pieces each
20gchili powder
20gcoriander powder
10gcumin powder
1tspblack pepper powder
½tbspturmeric powder
50gtomato sauce
50gplain yogurt
1tspsalt
(B)
1small yellow onion
5clove garlic
30gginger
(C)
1tspmustard seeds
1tspcumin seeds
2spring curry leaves
50gbutter or coconut oil
Directions
PREPARATIONS :
1
Marinade Chicken
- Cut the chicken into 4 pieces each. In a medium bowl, marinate the chicken with all the ingredient together. Make sure the chicken is completely coated.
COOKING METHODS :
2
- Place ingredients (B) into mixing jar to chop.
Press TURBO 3 Seconds
3
- Scrape down sides of mixing jar.
- Add in ingredients (C) to saute until spice aromatic.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C
4
- Add in marinated chicken into mixing jar to cook.
Settings: Timer: 20 Minutes / Speed: 2 / Temperature : 120°C
- Reduce gravy from mixing jar at the last 5 min cooking time.