- Cut butternut squash in half, deseed and place flesh side up, skin side down on the baking sheet.
Optional feel free to drizzle the squash with 2 teaspoons of olive oil for some added healthy fat.
- Heat oven to 180°C. Line baking sheet with a silicone mat, tin foil or parchment paper.
- Place the baking sheet into the oven and bake for 45-60 minutes or until you can easily prick the squash with a fork.
- Let cool until you can handle the squash with your hands. Scrape the flesh off of the skin.
- Add baked squash, thyme or rosemary and liquid into mixing jar to blend.
Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- If puree is too thick, add in water, breast milk or formula, 1 tablespoon at a time, until you have the right thickness.
- Transfer into a bowl and serve to baby.
4 servings
- Amount per serving
- Calories37
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 0.4g2%
- Cholesterol 0mg
- Sodium 3mg1%
- Total Carbohydrate 4.3g2%
- Dietary Fiber 0.8g3%
- Total Sugars 0.8g
- Protein 0.4g
- Calcium 2mg1%
- Iron 2mg12%
- Potassium 127mg3%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Cut butternut squash in half, deseed and place flesh side up, skin side down on the baking sheet.
Optional feel free to drizzle the squash with 2 teaspoons of olive oil for some added healthy fat.
- Heat oven to 180°C. Line baking sheet with a silicone mat, tin foil or parchment paper.
- Place the baking sheet into the oven and bake for 45-60 minutes or until you can easily prick the squash with a fork.
- Let cool until you can handle the squash with your hands. Scrape the flesh off of the skin.
- Add baked squash, thyme or rosemary and liquid into mixing jar to blend.
Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- If puree is too thick, add in water, breast milk or formula, 1 tablespoon at a time, until you have the right thickness.
- Transfer into a bowl and serve to baby.