Blueberry Chickpea with Rosemary Baby Puree

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields4 Servings
Cook Time1 minTotal Time1 min
Baby Ages 6 months +
INGREDIENTS :
 227 g blueberries
 227 g chickpeas, strained and rinsed
 Pinch of fresh rosemary, chopped
COOKING METHODS :
1

- Add all the ingredients into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Add in 1 tbsp of water at a time to achieve this consistency.
- Continue to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Let it cool and serve the baby.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 239
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.4g2%
Cholesterol 0mg
Sodium 14mg1%
Potassium 541mg16%
Total Carbohydrate 42.7g15%
Dietary Fiber 11.3g46%
Sugars 11.7g
Protein 11.4g23%

Calcium 5%
Iron 24%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Baby Ages 6 months +
INGREDIENTS :
 227 g blueberries
 227 g chickpeas, strained and rinsed
 Pinch of fresh rosemary, chopped

Directions

COOKING METHODS :
1

- Add all the ingredients into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Add in 1 tbsp of water at a time to achieve this consistency.
- Continue to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Let it cool and serve the baby.

Blueberry Chickpea with Rosemary Baby Puree

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