Name: Black Pepper Crab
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 kg raw blue swiller crabs, cut; 1 tbsp cooking oil; 1 tbsp black pepper; 1 tbsp white pepper; 1 tbsp butter; 4 cloves garlic, chopped; 1 tbsp fresh ginger, grated; 1 red chilli, chopped; 1 red onion , sliced; 1 tsp ground coriander; 1 ½ tbsp soy sauce; 1 ½ tbsp oyster sauce; 1 tbsp black soya sauce; 1 tbsp sugar; 3 tbsp water; 1 spring onions, finely chopped; 1 stalk fresh coriander , chopped

AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields4 Servings

Prep Time15 minsCook Time10 minsTotal Time25 mins

INGREDIENTS :

(A)

1 kg raw blue swiller crabs, cut

1 tbsp cooking oil

(B)

1 tbsp black pepper

1 tbsp white pepper

1 tbsp butter

4 cloves garlic, chopped

1 tbsp fresh ginger, grated

1 red chilli, chopped

1 red onion , sliced

1 tsp ground coriander

1 ½ tbsp soy sauce

1 ½ tbsp oyster sauce

1 tbsp black soya sauce

1 tbsp sugar

3 tbsp water

Garnish

1 spring onions, finely chopped

1 stalk fresh coriander , chopped

PREPARATIONS :

- Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly. Cut into quartered and crack the legs gently.

- Mix the ingredients (B) seasoning sauce in a small bowl. Set-asides.

COOKING METHODS :

- Add the oil and reserved crabs, then sautés until the shell is bright orange.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 120°C
- Transfer the crabs to a large bowl.

- Add the ingredients (B) butter, ginger, garlic, chili, black and white peppers and coriander to the the mixing jar continue to sauté.
Settings: Timer: 1 Minutes / Speed: 2 / Temperature : 120°C

- Add the ingredients (C) seasoning sauce mixture and sautes.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature : 120°C

- Return the crabs to the mixing jar and toss to coat in the sauce.
Settings: Timer: 2 Minutes / Speed: 1-2 / Temperature : 120°C

- Garnish with spring onions and serve.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories486

% Daily Value *
Total Fat 20.9g27%
Saturated Fat 9.9g50%
Cholesterol 338mg113%
Sodium 1451mg64%
Total Carbohydrate 9.8g4%
Dietary Fiber 1.7g7%
Total Sugars 2.4g
Protein 62.6g

Calcium 28mg3%
Iron 22mg123%
Potassium 1116mg24%
Vitamin D 49mcg246%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
INGREDIENTS :
(A)
1 kg raw blue swiller crabs, cut
1 tbsp cooking oil
(B)
1 tbsp black pepper
1 tbsp white pepper
1 tbsp butter
4 cloves garlic, chopped
1 tbsp fresh ginger, grated
1 red chilli, chopped
1 red onion , sliced
1 tsp ground coriander
(C) Seasoning sauce
1 ½ tbsp soy sauce
1 ½ tbsp oyster sauce
1 tbsp black soya sauce
1 tbsp sugar
3 tbsp water
Garnish
1 spring onions, finely chopped
1 stalk fresh coriander , chopped

Directions
PREPARATIONS :
1
- Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly. Cut into quartered and crack the legs gently.

- Mix the ingredients (B) seasoning sauce in a small bowl. Set-asides.

COOKING METHODS :
2
- Add the oil and reserved crabs, then sautés until the shell is bright orange.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 120°C
- Transfer the crabs to a large bowl.

3
- Add the ingredients (B) butter, ginger, garlic, chili, black and white peppers and coriander to the the mixing jar continue to sauté.
Settings: Timer: 1 Minutes / Speed: 2 / Temperature : 120°C

4
- Add the ingredients (C) seasoning sauce mixture and sautes.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature : 120°C

5
- Return the crabs to the mixing jar and toss to coat in the sauce.
Settings: Timer: 2 Minutes / Speed: 1-2 / Temperature : 120°C

6
- Garnish with spring onions and serve.

Notes

Black Pepper Crab
Ingredients Directions

Ingredients

Directions

Notes

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