AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginnerINGREDIENTS :
3 tbsp vegetable oil
½ red bell pepper, sliced into strips
½ green bell pepper, sliced into strips
2 inch ginger
2 cloves garlic, minced
Marinate Beef
450 g flank steak
1 tbsp soy sauce
1 tbsp Shao Hsing cooking wine (omit for halal)
2 tsp freshly ground black pepper
1 tsp cornstarch
1 tsp sesame oil
PREPARATIONS :
1
Marinate
Marinate beef with soy sauce, Shao Hsing cooking wine, black pepper, cornstarch, and sesame oil for 30 Minutes
COOKING METHODS :
2
- Add in oil, garlics and gingers into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Remove and set asides.
3
- Add in marinated beef into mixing jar.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C
4
- Add in red and green bell peppers into mixing jar. Continue cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C
5
- Transfer out the dishes and serve immediately with rice.
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories344
- % Daily Value *
- Total Fat 20.9g27%
- Saturated Fat 6.1g31%
- Cholesterol 62mg21%
- Sodium 290mg13%
- Total Carbohydrate 5.1g2%
- Dietary Fiber 0.9g4%
- Total Sugars 1.7g
- Protein 32.1g
- Calcium 2mg1%
- Iron 15mg84%
- Potassium 480mg11%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
3 tbsp vegetable oil
½ red bell pepper, sliced into strips
½ green bell pepper, sliced into strips
2 inch ginger
2 cloves garlic, minced
Marinate Beef
450 g flank steak
1 tbsp soy sauce
1 tbsp Shao Hsing cooking wine (omit for halal)
2 tsp freshly ground black pepper
1 tsp cornstarch
1 tsp sesame oil