- Place water into mixing jar.
- Place steamer large onto mixing jar.
- Add pear into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Reduce Timer to: 15 Minutes / Temperature : 120°C
- Remove the steamer large.
- Add in steamed pear, bananas and lemon juice to blend.
Settings: Timer: 20 Seconds / Speed : 8
- Transfer into a bowl and ready to serve.
2 servings
- Amount per serving
- Calories146
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.2g1%
- Cholesterol 0mg
- Sodium 3mg1%
- Total Carbohydrate 37.6g14%
- Dietary Fiber 5.2g19%
- Total Sugars 21.3g
- Protein 1.6g
- Calcium 1mg1%
- Iron 2mg12%
- Potassium 506mg11%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place water into mixing jar.
- Place steamer large onto mixing jar.
- Add pear into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Reduce Timer to: 15 Minutes / Temperature : 120°C
- Remove the steamer large.
- Add in steamed pear, bananas and lemon juice to blend.
Settings: Timer: 20 Seconds / Speed : 8
- Transfer into a bowl and ready to serve.