AuthorLe-ThermiqueCategorySauces,Dips,PasteDifficultyBeginnerINGREDIENTS :
1 pieces tomato, ripe and cut into small pieces
20 g yellow onion, cut into small pieces
20 g lemon juice
1 pinch salt
1 pinch black pepper
½ tsp lemon essential oil
2 pieces avocado, peeled and pits removed
COOKING METHODS :
1
- Place all the ingredients into mixing jar to blend.
- Attach simmering basket.
Settings: Timer: 10 Seconds / Speed: 8
2
- Scrape down side of mixing jar with silicon spatula.
- Add avocado then continue blend.
Settings: Timer: 20 Seconds / Speed: 5
Repeat this step till desired texture.
3
Preparation 5 Seconds
- Transfer into serving dish.
Nutrition Facts
6 servings
Serving size
- Amount per serving
- Calories101
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 1.3g7%
- Cholesterol 0mg
- Sodium 33mg2%
- Total Carbohydrate 6g3%
- Dietary Fiber 4.2g15%
- Total Sugars 0.8g
- Protein 1.3g
- Calcium 1mg1%
- Iron 2mg12%
- Potassium 338mg8%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
1 pieces tomato, ripe and cut into small pieces
20 g yellow onion, cut into small pieces
20 g lemon juice
1 pinch salt
1 pinch black pepper
½ tsp lemon essential oil
2 pieces avocado, peeled and pits removed