AuthorLe-ThermiqueCategorySide DishesDifficultyBeginnerINGREDIENTS :
120 g oatmeal
320 g milk
210 g unsweetened apple juice
200 g green apple
20 g sultana, optional
1 tbsp brown sugar
½ tsp cinnamon
½ tsp ginger
1 tsp vanilla paste
Optional Topping
½ apple sliced
½ cup vanilla yoghurt
20 g pecan nuts
10 g toasted coconut crisps
COOKING METHODS :
1
- Add the apple into mixing jar and press TURBO for 2 Seconds
- Scrape down the mixing jar using spatula.
2
- Add oatmeal, milk, apple juice, sultana, cinnamon, ginger, vanilla and brown sugar. Cook
Settings: Timer: 13 Minutes / Speed: 1 / Temperature: 90°C
3
- Transfer the cooked porridge into four bowls and add the desired toppings.
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories266
- % Daily Value *
- Total Fat 3.9g5%
- Saturated Fat 1.3g7%
- Cholesterol 7mg3%
- Sodium 43mg2%
- Total Carbohydrate 52.4g20%
- Dietary Fiber 6.1g22%
- Total Sugars 24.8g
- Protein 7.1g
- Calcium 9mg1%
- Iron 12mg67%
- Potassium 345mg8%
- Vitamin D 2mcg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
120 g oatmeal
320 g milk
210 g unsweetened apple juice
200 g green apple
20 g sultana, optional
1 tbsp brown sugar
½ tsp cinnamon
½ tsp ginger
1 tsp vanilla paste
Optional Topping
½ apple sliced
½ cup vanilla yoghurt
20 g pecan nuts
10 g toasted coconut crisps