Yields5 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins
INGREDIENTS:
(A)
600gstingray fish
8okra or lady fingers
2tomatoes, cut into wedges
(B) Spices
5fresh ginger, sliced (1 cm per slice)
5shallots
5cloves of garlic
2large onion , sliced
2buds ginger flowers, cut into 2-3cm
16gbelacan
3stalks lemongrass, sliced
12ggalangal, lengkuas
2tsptumeric powder
12dried chilli , soaked
2candlenuts
50gcooking oil
(C) Tamarind juice
3tbsptamarind pulp
800mlwater
½tspsalt (to taste)
1tspsugar (to taste)
COOKING METHODS:
1
- Place (B) spice ingredients into the mixing jar to blend.
Select preset mode R - SMOOTHIES - RUN Auto Settings: Timer: 30 Seconds / Speed: 10
- Scrape down and add cooking oil to sauté until fragrant.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 110°C
2
- Add in (A) ingredients - stingray fish , okra and (C) ingredients - tamarind juice into the mixing jar to cook.
Settings: Timer: 10 Minutes / Temperature : 110°C
3
- Transfer to a large bowl and serve hot with rice.
Nutrition Facts
5 servings
Serving size
Ingredients
INGREDIENTS:
(A)
600gstingray fish
8okra or lady fingers
2tomatoes, cut into wedges
(B) Spices
5fresh ginger, sliced (1 cm per slice)
5shallots
5cloves of garlic
2large onion , sliced
2buds ginger flowers, cut into 2-3cm
16gbelacan
3stalks lemongrass, sliced
12ggalangal, lengkuas
2tsptumeric powder
12dried chilli , soaked
2candlenuts
50gcooking oil
(C) Tamarind juice
3tbsptamarind pulp
800mlwater
½tspsalt (to taste)
1tspsugar (to taste)
Directions
COOKING METHODS:
1
- Place (B) spice ingredients into the mixing jar to blend.
Select preset mode R - SMOOTHIES - RUN Auto Settings: Timer: 30 Seconds / Speed: 10
- Scrape down and add cooking oil to sauté until fragrant.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 110°C
2
- Add in (A) ingredients - stingray fish , okra and (C) ingredients - tamarind juice into the mixing jar to cook.
Settings: Timer: 10 Minutes / Temperature : 110°C
3
- Transfer to a large bowl and serve hot with rice.