INGREDIENTS :
3 tbsp cooking oil
4 cloves garlic
200 g manicai or cangkuk manis
½ tsp light soy sauce
½ tsp salt
1 tsp chicken stock or mushroom powder
2 pieces egg, lightly beaten
COOKING METHODS :
1
- Add garlic into mixing jar to chop.
Press TURBO 2 Seconds
2
- Add the oil and sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5
3
- Add manicai, light soy sauce, salt and chicken stock to cook.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C / Heat Power: 5
4
- Add in egg through the measuring cup hole after 1 Minutes
5
- Transfer into a serving dish and serve hot.
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories132
- % Daily Value *
- Total Fat 12.7g17%
- Saturated Fat 2.3g12%
- Cholesterol 93mg31%
- Sodium 918mg40%
- Total Carbohydrate 3g2%
- Dietary Fiber 0.1g1%
- Total Sugars 1.4g
- Protein 3.7g
- Calcium 1mg1%
- Iron 3mg17%
- Potassium 46mg1%
- Vitamin D 44mcg221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
3 tbsp cooking oil
4 cloves garlic
200 g manicai or cangkuk manis
½ tsp light soy sauce
½ tsp salt
1 tsp chicken stock or mushroom powder
2 pieces egg, lightly beaten