Name: Masala Beef Curry
Prep time: 10 min
Cook time: 47 min
Total time: 57 min
Yield: 6 servings
Ingredients: 1 tbsp olive oil; 1 big yellow onion, chopped; 3 garlic cloves, minced; 1 tsp turmeric; 1 tbsp garam masala; ½ tsp cumin; ½ tsp coriander; ½ tsp cayenne pepper (optional); ½ tsp smoked paprika; 2 tsp salt; 1 tsp freshly ground black pepper; 60 g cooking oil; 907 g stewing beef; 227 g tomato passata; 1 tsp brown sugar; 227 g beef stock; 1 tsp lemon zest; Fresh cilantro

AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields6 Servings

Prep Time10 minsCook Time47 minsTotal Time57 mins

INGREDIENTS :

Spice Paste

1 tbsp olive oil

1 big yellow onion, chopped

3 garlic cloves, minced

1 tsp turmeric

1 tbsp garam masala

½ tsp cumin

½ tsp coriander

½ tsp cayenne pepper (optional)

½ tsp smoked paprika

2 tsp salt

1 tsp freshly ground black pepper

To Fry

60 g cooking oil

907 g stewing beef

To Cook

227 g tomato passata

1 tsp brown sugar

227 g beef stock

1 tsp lemon zest

Garnish

Fresh cilantro

COOKING METHODS :

- Add oil, onions, garlic, spices, salt and pepper into mixing jar. Saute until onions become soft and golden.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

- Add tomato passata, brown sugar and bring to a boil.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

- Continue blend all into a paste.
Settings: Timer: 30 Seconds / Speed: 4

- Transfer to a bowl and set asides.

- Add in oil and meat to fry. Brown the meat on all sides.
Settings: Timer: 10 Minutes / Speed: 1 / Temperature: 120°C

- Add in the blended spice paste, stock and add lemon zest into mixing jar to continue cook.
Settings: Timer: 30 Minutes / Speed : 1 / Temperature: 100°C

- Serve this incredibly tender and flavorful beef masala curry with steamed rice and chopped cilantro.

Nutrition Facts

6 servings

Serving size

Amount per serving
Calories331

% Daily Value *
Total Fat 12g16%
Saturated Fat 3.9g20%
Cholesterol 135mg45%
Sodium 1066mg47%
Total Carbohydrate 5.7g3%
Dietary Fiber 1.7g7%
Total Sugars 3.9g
Protein 47.6g

Calcium 10mg1%
Iron 162mg900%
Potassium 698mg15%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
INGREDIENTS :
Spice Paste
1 tbsp olive oil
1 big yellow onion, chopped
3 garlic cloves, minced
1 tsp turmeric
1 tbsp garam masala
½ tsp cumin
½ tsp coriander
½ tsp cayenne pepper (optional)
½ tsp smoked paprika
2 tsp salt
1 tsp freshly ground black pepper
To Fry
60 g cooking oil
907 g stewing beef
To Cook
227 g tomato passata
1 tsp brown sugar
227 g beef stock
1 tsp lemon zest
Garnish
Fresh cilantro

Directions
COOKING METHODS :
1
- Add oil, onions, garlic, spices, salt and pepper into mixing jar. Saute until onions become soft and golden.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

2
- Add tomato passata, brown sugar and bring to a boil.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

3
- Continue blend all into a paste.
Settings: Timer: 30 Seconds / Speed: 4

- Transfer to a bowl and set asides.

4
- Add in oil and meat to fry. Brown the meat on all sides.
Settings: Timer: 10 Minutes / Speed: 1 / Temperature: 120°C

5
- Add in the blended spice paste, stock and add lemon zest into mixing jar to continue cook.
Settings: Timer: 30 Minutes / Speed : 1 / Temperature: 100°C

6
- Serve this incredibly tender and flavorful beef masala curry with steamed rice and chopped cilantro.

Notes

Masala Beef Curry
Ingredients Directions

Ingredients

Directions

Notes

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