AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
3 pieces Avocado flesh, ripe
60 g honey
800 ml fresh milk
COOKING METHODS :
1
- Place avocado, honey and cold fresh milk into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.
Nutrition Facts
4 servings
portions
- Amount per serving
- Calories183
- % Daily Value *
- Total Fat 7.6g10%
- Saturated Fat 2.9g15%
- Cholesterol 16mg6%
- Sodium 97mg5%
- Total Carbohydrate 24.1g9%
- Dietary Fiber 1.6g6%
- Total Sugars 21.4g
- Protein 7.1g
- Calcium 19mg2%
- Iron 1mg6%
- Potassium 237mg6%
- Vitamin D 5mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
3 pieces Avocado flesh, ripe
60 g honey
800 ml fresh milk
Directions
COOKING METHODS :
1
- Place avocado, honey and cold fresh milk into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.