INGREDIENTS :
(A)
700 g chicken, cut into 3cm
1 tbsp ginger juice
2 tsp light soy sauce
1 ½ tsp curry powder
1 ½ tsp turmeric powder
1 tsp sugar
(B)
200 ml coconut milk
200 g potatoes, peeled and cut into large cubes
150 g carrots, peeled and cut into large cubes
100 ml water
30 g cooking oil
2 pieces onions, peeled
1 tsp salt
PREPARATIONS :
1
- Marinate all the ingredients (A) together for 60 Minutes
COOKING METHODS :
2
- Add in cooking oil, potatoes, carrots and onion into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Dish out and set asides.
3
- Add in marinated chicken and place the potatoes, carrots and onion back into mixing jar (on top of the chicken)
- Add in the rest of ingredients (B) to cook.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C
4
- Serve it with white rice.
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories536
- % Daily Value *
- Total Fat 25.1g33%
- Saturated Fat 13.3g67%
- Cholesterol 135mg45%
- Sodium 3082mg134%
- Total Carbohydrate 29.9g11%
- Dietary Fiber 5g18%
- Total Sugars 12.1g
- Protein 55.5g
- Calcium 5mg1%
- Iron 20mg112%
- Potassium 913mg20%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
(A)
700 g chicken, cut into 3cm
1 tbsp ginger juice
2 tsp light soy sauce
1 ½ tsp curry powder
1 ½ tsp turmeric powder
1 tsp sugar
(B)
200 ml coconut milk
200 g potatoes, peeled and cut into large cubes
150 g carrots, peeled and cut into large cubes
100 ml water
30 g cooking oil
2 pieces onions, peeled
1 tsp salt