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Tofu With Prawn In Bean Paste Sauce

Yields3 ServingsPrep Time2 minsCook Time8 minsTotal Time10 mins

INGREDIENTS :
 6 cloves garlic
 20 g cooking oil
 1 block of Japanese pressed tofu, cut into large cubes
 8 prawns
Sauce
 100 ml water
 1 tbsp fermented bean paste
 1 tbsp sugar
 1 tbsp corn flour
 ½ tsp dark soy sauce
PREPARATIONS :
1

- Mix well all the sauce ingredients in a bowl. Set asides.
- Cut the Japanese tofu into a large cube. Set asides.
- Peel and separate the heads and shells of all the prawns.
- Clean prawns, slit the back and remove the vein. Set asides.

COOKING METHODS :
2

- Install Blunt Blade.
- Place cooking oil and chopped garlics to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

3

- Add in prawns to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 120°C

4

- Add in tofu (gently) and sauce mixture to cook.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

5

- Transfer the dish and garnish with chopped spring onion.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories247
% Daily Value *
Total Fat 11.8g16%

Saturated Fat 1.8g9%
Cholesterol 124mg42%
Sodium 1317mg58%
Total Carbohydrate 15.5g6%

Dietary Fiber 1.6g6%
Total Sugars 8.5g
Protein 21g
Calcium 27mg3%
Iron 2mg12%
Potassium 231mg5%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.