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Stir Fried Manicai with Egg

Yields4 ServingsCook Time7 minsTotal Time7 mins

INGREDIENTS :
 3 tbsp cooking oil
 4 cloves garlic
 200 g manicai or cangkuk manis
 ½ tsp light soy sauce
 ½ tsp salt
 1 tsp chicken stock or mushroom powder
 2 pieces egg, lightly beaten
COOKING METHODS :
1

- Add garlic into mixing jar to chop.
Press TURBO 2 Seconds

2

- Add the oil and sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5

3

- Add manicai, light soy sauce, salt and chicken stock to cook.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C / Heat Power: 5

4

- Add in egg through the measuring cup hole after 1 Minutes

5

- Transfer into a serving dish and serve hot.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories132
% Daily Value *
Total Fat 12.7g17%

Saturated Fat 2.3g12%
Cholesterol 93mg31%
Sodium 918mg40%
Total Carbohydrate 3g2%

Dietary Fiber 0.1g1%
Total Sugars 1.4g
Protein 3.7g
Calcium 1mg1%
Iron 3mg17%
Potassium 46mg1%
Vitamin D 44mcg221%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.