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Stir Fried Squid Celery

Yields4 ServingsCook Time10 minsTotal Time10 mins

INGREDIENTS :
 1 red chili (seeded and cut into pieces)
 2 cloves garlic (minced)
 2 tbsp vegetable oil
 225 g celery
 450 g squid, cleaned
 1 tbsp soy sauce
 1 tbsp Shao Xing Wine (omit for halal)
 ¼ tsp ground pepper
 Salt to taste
 1 tsp corn starch + 2 tbsp water (mix)
PREPARATIONS :
1

- Cut celery sticks at a diagonal into ¼ inch thick slices.
- Cut open the fleshy part of the squid. Score the inside with a criss-cross pattern and cut into 1 inch strips.

COOKING METHODS :
2

- Place in red chili and garlics. Press TURBO 3 Seconds

3

- Add oil through the lid cover hole and saute until fragrant.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

4

- Add celery, squid and soy sauce into mixing jar. Sautes until squid curl.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C

5

- Add cornstarch mixture, pepper, salt and shao xing wine. Continue sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C

6

- Transfer to a dish and serve immediately with steamed rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories181
% Daily Value *
Total Fat 8.5g11%

Saturated Fat 1.8g9%
Cholesterol 262mg88%
Sodium 359mg16%
Total Carbohydrate 6.9g3%

Dietary Fiber 1g4%
Total Sugars 0.9g
Protein 18.3g
Calcium 5mg1%
Iron 6mg34%
Potassium 442mg10%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.