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Stir Fried Shrimps Broccoli

Yields3 ServingsCook Time9 minsTotal Time9 mins

INGREDIENTS :
(A)
 2 cloves garlic, chopped
 2 tbsp cooking oil
(B)
 8 medium size prawns
 220 g broccoli
 50 g carrots
(C) Mix the Sauce
 100 ml water
 1 tbsp light soy sauce
 1 tbsp oyster sauce
 ½ tsp sesame oil
 ⅛ tsp pepper
(D)
 1 tbsp cornstarch + 2 tbsp water
 1 tbsp Shao Xing wine (omit for halal)
Garnish
 Sesame seeds
 Spring onion
COOKING METHODS :
1

- Place in garlic into mixing jar and chop. Press TURBO 2 Seconds

2

- Add in cooking oil into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

3

- Add prawns, vegetables, and mixed sauce. Then continue sautes.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

- Add cornstarch + water into mixing jar at the last 1 min cooking time.

4

- Add shoaling wine (optional) and continue sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C

5

- Transfer into serving plate and garnish with sesame seeds and spring onions.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories205
% Daily Value *
Total Fat 11.1g15%

Saturated Fat 1.8g9%
Cholesterol 124mg42%
Sodium 1783mg78%
Total Carbohydrate 15.7g6%

Dietary Fiber 2.4g9%
Total Sugars 5.1g
Protein 16.8g
Calcium 8mg1%
Iron 5mg28%
Potassium 395mg9%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.