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Stir Fried Lady Fingers Belacan

Yields3 ServingsCook Time11 minsTotal Time11 mins

INGREDIENTS :
 250 g okra (kacang bendi)
 5 red chilies (seeded and cut into pieces)
 6 shallots or 1 medium onion (peeled and cut into pieces)
 3 cloves garlic, peeled
 1 tbsp dried shrimps (washed and soaked for 10 minutes to soften)
 1 cm cube belacan (shrimp paste), toasted
 2 tbsp vegetable oil
 3 tbsp water
 Salt to taste
 Sugar to taste
PREPARATIONS :
1

- Rinse and drain kacang bendi / okra. Remove the top and tail ends. Cut at a diagonal into 1/8 inch slices.

COOKING METHODS :
2

- Place the red chilies, shallots, garlic, dried shrimps, and belacan with 3 tablespoons of water in the mixing jar. Press TURBO 2 seconds for twice.

Settings: Timer: 2 Seconds
Settings: Timer: 2 Seconds

3

- Scrape down the sides of mixing jar using spatula.
- Add vegetable oil and saute.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

4

- Add kacang bendi/okra, water, sugar and salt then continue saute until soft and cooked through.
Settings: Timer: 5 Minutes / Speed: 1-2 / Temperature: 120°C

5

- Transfer to serving plate and serve with white rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories173
% Daily Value *
Total Fat 9.8g13%

Saturated Fat 2g10%
Cholesterol 60mg20%
Sodium 583mg26%
Total Carbohydrate 11.7g5%

Dietary Fiber 3g11%
Total Sugars 1.8g
Protein 9.5g
Calcium 8mg1%
Iron 5mg28%
Potassium 392mg9%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.