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Stir Fried Baby Bok Choy

Yields2 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

INGREDIENTS :
 3 cloves garlic, chopped
 1 tbsp vegetable oil
 5 baby bok choy
 25 g shrimps , peeled
 ⅛ tsp salt , to taste
 ½ tsp Mushroom seasoning powder
 1 tbsp wolfberries , soaked
COOKING METHODS :
1

- Place garlics in the mixing jar and press TURBO 2 Seconds

- Add the oil and sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5

2

- Add shrimps, baby boy choy, wolf berries, salt and mushroom powder and continue sautes.

Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

Notes:
I. Set 3 minutes for double the serving size.
II Do not overcook your vegetables. They should retain the vitality and crunchiness.

3

- Serve with rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories140
% Daily Value *
Total Fat 7g9%

Saturated Fat 1.4g7%
Cholesterol 26mg9%
Sodium 599mg27%
Total Carbohydrate 13.7g5%

Dietary Fiber 1.6g6%
Total Sugars 6.6g
Protein 5.9g
Calcium 41mg4%
Iron 1mg6%
Potassium 42mg1%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.