Steamed Chicken With Essence Of Chicken

Yields4 ServingsCook Time30 minsTotal Time30 mins

INGREDIENTS :

1 tbsp corn starch (to massage chicken)

(A) Marinade chicken

2 chicken tights , cut into 3-4cm

3 dried mushrooms, soaked and cut into thick slices

4 old ginger, julienned

½ tsp pepper

1 tsp light soy sauce

2 tbsp sesame oil

70 g essence of chicken

1 tbsp shao xing wine (omit for halal)

(B)

10 g wood ear fungus, soaked

1 tbsp wolfberries

4 red dates, removed seeds and sliced

For steaming

800 ml water

Garnish

70 g essence of chicken

coriander leaves

PREPARATIONS :

- Cut the chicken into 3-4cm
- Massage the chicken with corn flour and wash with running tap water.
- Mix with marinade ingredients and coat the chicken and mushrooms. Marinade for 3-4 hours or overnight.

- Place the wood ea fungus onto the dish and add the marinated chicken over the fungus.
- Spread the red dates and wolf berries on the chicken.
-Then put the dish on the large steamer.

COOKING METHODS :

- Add 800 ml water into mixing jar and stack on steamer on the lid cover to steam the chicken.
- Select preset mode R- “STEAM “ Auto Settings Timer : 30 Minutes / Temperature: 120°C

- Remove the dish from the steamer, and add in chicken essence.

- Garnish with coriander and serve.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories341

% Daily Value *
Total Fat 8.3g11%

Saturated Fat 1.2g6%
Cholesterol 96mg32%
Sodium 3616mg158%
Total Carbohydrate 23.5g9%

Dietary Fiber 3.4g13%

Total Sugars 2.7g
Protein 42.5g

Calcium 4mg1%
Iron 25mg139%
Potassium 646mg14%
Vitamin D 324mcg1620%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Steamed Chicken With Essence Of Chicken