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Shrimp and Grits

Yields4 ServingsPrep Time10 minsCook Time33 minsTotal Time43 mins

INGREDIENTS :
 3 tbsp oil
 453 g shrimp, peeled and deveined
 6 slices beef, chopped
 4 tsp lemon juice
 2 tbsp parsley, chopped
 227 g scallions, thinly sliced
 1 large clove garlic, minced
To Boil
 950 ml water
 Salt to taste
 Pepper to taste
 227 g stone-ground grits
 3 tbsp butter
 455 g cheddar cheese, shredded
COOKING METHODS :
1

- Add oil and shrimp into mixing jar to fry until shrimp turn pink.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

- Set-asides.

2

- Add beef to fry until browned.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

3

- Add reserved shrimp, lemon juice, parsley, scallions and garlic into mixing jar to saute.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

- Transfer into serving bowl.

4

- Add in water, salt, pepper and grits into mixing jar to boil.
Settings: Timer: 20 Minutes / Speed: 2 / Temperature: 100°C / Heat Power : 10

5

- Add in butter and cheese for last 1 Minutes .

6

- Spoon grits into a serving bowl. Add shrimp mixture and mix well. Serve immediately.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories969
% Daily Value *
Total Fat 56.9g73%

Saturated Fat 33.2g166%
Cholesterol 495mg165%
Sodium 1304mg57%
Total Carbohydrate 16g6%

Dietary Fiber 3g11%
Total Sugars 3.1g
Protein 95g
Calcium 76mg6%
Iron 147mg817%
Potassium 1004mg22%
Vitamin D 98mcg491%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.