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Scorched Peanut Bar Healthy Smoothie

Yields3 ServingsPrep Time5 minsTotal Time5 mins

INGREDIENTS :
 600 ml unsweetened coconut milk
 2 medjool dates
 1 tsp honey (optional)
 2 banana
 60 g vanilla protein powder
 60 g peanut butter
COOKING METHODS :
1

- Place all the ingredients into mixing jar to blend.
Settings: Timer: 1 Minutes / Speed: 8

2

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories819
% Daily Value *
Total Fat 60.4g78%

Saturated Fat 45.6g229%
Cholesterol 29mg10%
Sodium 193mg9%
Total Carbohydrate 62.4g23%

Dietary Fiber 11.2g40%
Total Sugars 39.8g
Protein 22.4g
Calcium 11mg1%
Iron 44mg245%
Potassium 1161mg25%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.