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Red Zinger Smoothie

Yields2 ServingsPrep Time1 minTotal Time1 min

INGREDIENTS
 2 lemons
 2 apples
 2 carrots
 2 beetroots
 240 ml cold water
COOKING METHODS:
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

Nutrition Facts

0 servings

Serving size

cups

Amount per serving
Calories195
% Daily Value *
Total Fat 0.7g1%

Saturated Fat 0g
Cholesterol 0mg
Sodium 114mg5%
Total Carbohydrate 50.7g19%

Dietary Fiber 10.2g37%
Total Sugars 34.4g
Protein 3.2g
Calcium 4mg1%
Iron 12mg67%
Potassium 774mg17%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.