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Protein Boost Smoothie For Baby

Yields2 ServingsPrep Time5 minsCook Time1 minTotal Time6 mins

Baby Ages 8 months +
INGREDIENTS :
 100 g black beans, beets and banana baby puree
 ½ banana
 227 g frozen strawberries
 1 tsp hemp or ground flax seeds
 177 ml milk of choice *see notes
COOKING METHODS :
1

- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- You may need to add in additional milk, in 60 ml increments, if the smoothie is too thick.
- Continue to blend until finer texture.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

3

- Transfer into a baby smoothie cup and serve.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.

4

Tips
Protein Boost Smoothie instead of the pouch, you can increase the banana to 1 banana. For more protein, you can add in 6-8 cooked black or white beans.
Notes on Milk: you can use any milk you prefer in these smoothies – regular, prepared formula, breastmilk, almond, soy, or oat milk. If using plant-based milk, make sure to use a plain version with no added sugars.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories285
% Daily Value *
Total Fat 3.4g5%

Saturated Fat 1.4g7%
Cholesterol 7mg3%
Sodium 47mg3%
Total Carbohydrate 51.5g19%

Dietary Fiber 11g40%
Total Sugars 14.4g
Protein 15.1g
Calcium 15mg2%
Iron 19mg106%
Potassium 1083mg24%
Vitamin D 2mcg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.