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Pineapple Curry with Salmon

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

INGREDIENTS :
 3 tbsp vegetable oil
 240 ml coconut cream
 240 ml water
 ½ pineapple, cut into bite sized pieces
 Salt to taste
 450 g salmon, skin removed and cut into bite sized
Spice Paste
 5 red chilies
 6 shallots
 2 cloves garlic
 1 stalk lemongrass, thinly slice
 1 inch cube belacan or shrimp paste (optional)
 1 tsp ground turmeric
COOKING METHODS :
1

- Add in all spice paste ingredients except ground turmeric into mixing jar to blend.
Settings: Timer: 20 Seconds / Speed: 9

2

- Add in oil and ground turmeric to saute until fragrant.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

3

- Add in coconut cream and water into mixing jar to cook.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

4

- Add in pineapples and salt, continue to cook.
Settings: Timer: 10 Minutes / Speed: 2 / Temperature: 120°C

5

- Add in salmon into mixing jar for last 3 Minutes

6

- This Pineapple Curry with Salmon is best served with a steaming plate of white rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories410
% Daily Value *
Total Fat 31.8g41%

Saturated Fat 15.9g80%
Cholesterol 50mg17%
Sodium 442mg20%
Total Carbohydrate 10.2g4%

Dietary Fiber 2g8%
Total Sugars 4.4g
Protein 24.4g
Calcium 5mg1%
Iron 13mg73%
Potassium 706mg16%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.