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Masala Beef Curry

Yields6 ServingsPrep Time10 minsCook Time47 minsTotal Time57 mins

INGREDIENTS :
Spice Paste
 1 tbsp olive oil
 1 big yellow onion, chopped
 3 garlic cloves, minced
 1 tsp turmeric
 1 tbsp garam masala
 ½ tsp cumin
 ½ tsp coriander
 ½ tsp cayenne pepper (optional)
 ½ tsp smoked paprika
 2 tsp salt
 1 tsp freshly ground black pepper
To Fry
 60 g cooking oil
 907 g stewing beef
To Cook
 227 g tomato passata
 1 tsp brown sugar
 227 g beef stock
 1 tsp lemon zest
Garnish
 Fresh cilantro
COOKING METHODS :
1

- Add oil, onions, garlic, spices, salt and pepper into mixing jar. Saute until onions become soft and golden.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

2

- Add tomato passata, brown sugar and bring to a boil.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°C

3

- Continue blend all into a paste.
Settings: Timer: 30 Seconds / Speed: 4

- Transfer to a bowl and set asides.

4

- Add in oil and meat to fry. Brown the meat on all sides.
Settings: Timer: 10 Minutes / Speed: 1 / Temperature: 120°C

5

- Add in the blended spice paste, stock and add lemon zest into mixing jar to continue cook.
Settings: Timer: 30 Minutes / Speed : 1 / Temperature: 100°C

6

- Serve this incredibly tender and flavorful beef masala curry with steamed rice and chopped cilantro.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories331
% Daily Value *
Total Fat 12g16%

Saturated Fat 3.9g20%
Cholesterol 135mg45%
Sodium 1066mg47%
Total Carbohydrate 5.7g3%

Dietary Fiber 1.7g7%
Total Sugars 3.9g
Protein 47.6g
Calcium 10mg1%
Iron 162mg900%
Potassium 698mg15%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.