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Mango Oatmeal Breakfast Smoothie

Yields1 ServingCook Time1 minTotal Time1 min

INGREDIENTS :
 120 ml orange juice
 115 g frozen mango chunks
 ½ banana, cut into chunks
 80 ml plain yogurt
 57 g oats
COOKING METHODS :
1

- Place orange juice, mango, banana, yogurt, and oats together into mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10

*Caution: lock the measuring cup.

2

- Pour into a glass and serve right away for the best texture.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories290
% Daily Value *
Total Fat 3.3g5%

Saturated Fat 1.2g6%
Cholesterol 4.9mg2%
Sodium 61.9mg3%
Total Carbohydrate 59.9g22%

Dietary Fiber 5.3g19%
Total Sugars 35.8g
Protein 8.9g
Vitamin C 151mg168%
Calcium 19mg2%
Iron 8mg45%
Potassium 852.3mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.